FREQUENTLY ASKED QUESTIONS
CAN YOU MAKE ME DO SOMETHING I DON'T WANT?
No hypnosis is not a control over the person. You are fully aware of what you are saying and doing. Suggestions can only be taken up by your subconscious if you accept them and they match your values.
WILL I RELIVE A DIFFICULT SCENE?
During a difficult scene, I repeat that you are safe and especially that you only see the scene on a screen and that you do not relive it. You are just an observer of the scene.
WHAT DO YOU FEEL IN A STATE OF HYPNOSIS?
Hypnosis is a state of relaxation, one feels good, relaxed and calm. It can happen to feel floating
CAN YOU MAKE ME DO SOMETHING UNCOMFORTABLE OR DISTURBING?
No. You can even tell me if you don't agree with what I'm saying. It is also possible not to describe an uncomfortable scene to me, that does not prevent us from working together.
CAN I STAY "BLOCKED" UNDER HYPNOSIS?
No; that is not possible. Without stimulation, a person returns to normal consciousness after 5-15 min. During a video session, in the event of an internet cut-off, you come back to your consciousness in a few minutes, the time to realize that the silence lasts.
AM I FULLY REGISTERED DURING THERAPY?
We can associate hypnosis with a state of very deep relaxation. Scientifically, hypnosis is a slowing down of your brain waves to the “Theta” level.
You are close to sleep but are still aware of everything around you and you can hear, speak and move. So yes, you are still in control and can come out of hypnotic trance at any time.
IS EVERYBODY HYPNOTIZABLE?
Yes, everyone is hypnotizable as hypnosis is a natural state. But some people will be easier than others and also faster than others.
WHAT ARE THE PROBLEMS THAT HYPNOSIS CAN HELP?
Hypnotherapy can treat all the problems that are related to the subconscious. Thanks to neuroscience and epigenetics, we are beginning to understand more and more the role of the brain on our physical body.
Here are some of the most common problems where hypnotherapy can help: depression, anxiety, panic attack, all addictions (smoking, sugar, alcohol, drugs, gambling ...), trauma, stress, overweight, disorders of diet, infertility, skin problems, lack of self-confidence, relationship problems, sexual dysfunctions, autoimmune diseases… This list is not exhaustive. If your problem is not on the list, you can always contact me to see if hypnosis can help you.
HOW MANY SESSIONS DO I NEED?
This of course varies depending on the problem but also on the person. But it usually goes from 1 to 3 sessions. The RTT method is one of the fastest ways to transform yourself because it deals directly with your subconscious. It is not uncommon for a person to be cured in one sitting. unlike conventional psychotherapy which can take you years.
