Prepare for the session
Information of the session:
A zoom link will be sent to you. Please check the date and time carefully and write them down.
Please be on time for the session:
A few minutes before is even better and if you have a problem, send me a message immediately so that I can organize myself as best as possible, for you and for myself.
Relax :
It's normal to feel anxious or nervous before a session, but you're in good hands. I can also provide you with a recording to listen to before a session to relax and familiarize yourself with hypnosis.
Visual session:
During the session I will snap my fingers, touch your forehead, head and hands. This will always be done with respect, but if you don't want to be touched, please confirm before the session.
Online session (zoom, skype, messenger or whatsapp):
once the session has started, there should be no interruptions. Put yourself in a private and quiet place.
put your phone or computer so that I can see your face and your arms.
Find a place where you are comfortable, ideally with your head supported or leaned against and a blanket if it is cold.
Go to the toilet before the session, which can last 1h30 to 2h.
Have tissues handy
Put your phones on airplane mode and remove all notifications on all devices
Your device must be charged and able to last 2 hours in video or otherwise charge for the entire session
Internet must be stable and of good quality
If you're using headphones, make sure there's a microphone.
If the internet connection drops during the session:
if for any reason the internet connection drops during the session, you will realize the silence very quickly and will come out of hypnosis immediately without any problem. Click the session link again to reconnect. If this happens while I'm doing your recording, I'll finish it first and get back to you after I finish recording.